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What is The Flex Project?

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The Flex Project Podcast is a fitness & inspiration oriented podcast.

The purpose of The Flex Project is to share inspiring stories, advice and best practices from influential athletes, coaches and health professionals. Helping you to live a strong and healthy performance based life. Physically, mentally and emotionally. You're sure to get something, just listen.


Listen Now via iTunes, spotify, soundcloud & more.

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SMASH GOALS WITH A PLAN

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Ready to put the pint down and crush your body, strength and movement goals. 


The Flex Project programs will get you there. Ranging from fat loss and strength to mobility and performance.


Education, experience and continuous feedback go into each program offered.

All programs are individualized for the push you need for the goals your want. Learn ways to manage the consistency needed through behavioral based coaching.


Training for something specific? Check out customized programming. A call is scheduled to discuss your specific needs.

PROGRAMS

Sponsor or Get Featured

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LET'S TALK ABOUT FIT.

Want to share your inspirational journey? Have new research or advice to better lives? Created an awesome product that improves workouts, recovery or health?


The Flex Project Podcast is always looking for guest or sponsors for the show that will improve our audiences  healthy lifestyle. 


To submit, simply click the link below to contact the team. 

Guest & Sponsors

CONTRIBUTE

If you would like to make a one time contribution 

in support of The Flex Project, click the link below to use Cash App, Venmo, or Zelle.

Or contact us at team@theflexproject.com for more methods.

Your contribution helps us power things like our website, content & guest. 

20% of all contributions are donated to the Wounded Warrior Project.

Contribute

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